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The electric shaker bottle is used to dissolve powdered protein in a liquid to make it easier to drink. Proper use is essential to drink more delicious beverages. Here, we will introduce the basic usage of protein oscillators.
First put the liquid in the protein shaker, then add the protein and shake well. If the protein is added first, it will be difficult to dissolve or become lumpy. Water or milk is usually used as a protein-dissolving liquid, but fruit juice or sports drinks are also acceptable.
If you want to know the exact amount of protein you have ingested, it is recommended to dissolve it in water. The protein shaker foams immediately after shaking, so if you relax it a bit, it will be easier to drink.